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    November 08

    hargen菜谱之——软炸里脊

    竹青说了好几次了,应该把我做的菜通通写出菜谱来,供MCDB的全体同仁交流讨论。作为一个热爱cooking和美食的人,hargen一直永无止境的探索新菜,今晚为大家倾情奉上——软炸里脊:

    IMG_0022

    做法如下:

    1. 搞一斤里脊,切片,用料酒、鸡精、生抽和盐腌上调味除腥,腌10分钟就行。

    2. 腌的同时,打两个鸡蛋,把蛋清分离出来,加上与蛋清同等体积的淀粉,用力搅拌,制备淀粉糊。(注意:这是成败的关键,淀粉糊一定要拌匀,把蛋清打散开,不要让蛋白之间粘得太厉害,不然一会儿下锅,淀粉糊会粘到锅底。)

    3. 烧上油锅,把腌好的肉粘上淀粉糊,然后下锅炸,可以看到淀粉糊膨胀起来把肉片包起来,然后慢慢炸就可以了,炸好正面炸反面,炸好出锅,撒上椒盐就可以了。

    嗯,已经连着两天吃Wendy's了,快崩溃了,今天终于有时间自己做饭了,哈哈,明天会是幸福的一天~

     

    Comments (13)

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    zzwrote:
    haha,知道我是谁不?linzz哈.
    突然想你了,于是就从baidu里把你这里搜出来了-_-b,我厉害吧:P
    看着space,气色和小日子都很不错啊.很好很好.
    Jan. 8
    Yizhou Zhouwrote:
    赞.mcdb的伙食靠你改善了。。。
    Dec. 24
    Lishawrote:
    wendy's其实属于这边不错的快餐了
     
    Nov. 10
    Zhen Wangwrote:
    现在留学都跟度蜜月似的~~呵呵
    Nov. 9
    Huimingwrote:
    qiang!!!
    Nov. 8
    茜 董wrote:
    很好很好!!!小日子过得不错哈!!
    Nov. 8
    湘 王wrote:
    赞一下MCDB的主厨~~
    Nov. 8
    yu guowrote:
    你要转型做居家男人咯
    Nov. 8
    Apele Wangwrote:
    图片看不到……5555555555~~~~~~~~~~~~
    Nov. 8
    友键 池wrote:
    哇。。。是我把protocol简化得简单实用了好不好。。。这个是目前为止首个我需要重复才能做好的菜,可见还是有一定难度的。。。我上次做的时候,就是淀粉糊没搅拌好,结果炸出来很难看。。。
    Nov. 8
    友键 池wrote:
    嗯,群众的支持是我不懈前进的动力。。。
    Nov. 8
    Tina Liuwrote:
    刚才没看就回了...结果仔细一看发现这个protocol太没技术含量了...
    就是把肉丢尽油锅里...
    强烈呼唤红烧牛肉~
    Nov. 8
    Tina Liuwrote:
    沙发~ 太赞了,督促有了效果,呵呵
    Nov. 8

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